Hey, I'm Lauren

I’m a degree-qualified Naturopath with a Bachelor of Health Science (Naturopathy) from the Southern School of Natural Therapies in Melbourne, and a proud member of the National Herbalists Association of Australia (NHAA).

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My journey into naturopathy started with a curiosity about the body and a personal desire to truly understand and support my hormones, cycles, and skin. I wanted more than just temporary fixes, I wanted to uncover what was really happening beneath the surface and get to the root of the ‘why’ behind my symptoms.

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That curiosity became a calling. Now, I help women do the same: connect the dots in their health, understand what their body is trying to tell them, and feel confident making decisions that support their long term wellbeing.

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My approach focuses on evidence based natural medicine. I don’t believe in quick fixes, I believe in creating lasting change by addressing the root cause and helping women truly understand their bodies.

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I work with women experiencing the following:

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• Hormonal and menstrual concerns such as painful or heavy periods, PCOS, PMS, endometriosis, low thyroid function, perimenopause and menopause and post pill support

• Fertility and reproductive health - from preconception through pregnancy and postpartum

• Gut health - including bloating, IBS, SIBO and food sensitivities

• Skin concerns including acne and eczema

• Vaginal issues and recurrent infections including thrush, BV and UTIs

• Fatigue, high stress and nutrient deficiencies

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At the heart of my work is the belief that when you understand your body, you can finally feel at home in it.